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Ultimate Self-Esteem Toolkit

Name: Ultimate Self-Esteem Toolkit
Brand: Jessica Kingsley Publishers
SKU: 1754133
Author: Risa Williams

Risa Williams

Jessica Kingsley Publishers

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From the author of The Ultimate Anxiety Toolkit and The Ultimate Time-Management Toolkit, this book provides practical strategies to help you increase your self-esteem, resilience, and confidence. It includes creative exercises and empowering techniques drawn from CBT, positive psychology and…

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Výběr knih autora Risa Williams