Trans Self-Care Workbook

Name: Trans Self-Care Workbook
Brand: Jessica Kingsley Publishers
SKU: 1829102
Author: Theo Lorenz

Theo Lorenz

Jessica Kingsley Publishers

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A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no…

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