Principles of the Alexander Technique

Name: Principles of the Alexander Technique
Brand: Jessica Kingsley Publishers
SKU: 1922632
Author: Jeremy Chance

Jeremy Chance

Jessica Kingsley Publishers

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This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it…

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