Ocean of Yoga

Name: Ocean of Yoga
Brand: Jessica Kingsley Publishers
SKU: 1885447
Author: Julie Dunlop

Julie Dunlop

Jessica Kingsley Publishers

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Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness…

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