Mindfulness for Carers

Name: Mindfulness for Carers
Brand: Jessica Kingsley Publishers
SKU: 1908290
Author: Cheryl Rezek

Cheryl Rezek

Jessica Kingsley Publishers

Knihu koupíte v 1 e-shopu od 300 Kč

Bookshop.cz

300 Kč

Skladem (dodání do 3 dnů)

Do obchodu

Krátký popis

Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.

Zobrazit celý popis

Výběr knih vydavatele Jessica Kingsley Publishers