Mental Health and Wellbeing Workout for Teens

Name: Mental Health and Wellbeing Workout for Teens
Brand: Jessica Kingsley Publishers
SKU: 1883650
Author: Paula Nagel

Paula Nagel

Jessica Kingsley Publishers

Knihu koupíte v 1 e-shopu od 480 Kč

Bookshop.cz

480 Kč

Skladem (dodání do 3 dnů)

Do obchodu

Krátký popis

An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.

Zobrazit celý popis

Výběr knih vydavatele Jessica Kingsley Publishers