Hatha Yoga Illustrated

Name: Hatha Yoga Illustrated
Brand: Human Kinetics Publishers
SKU: 1946151
Author: Daniel DiTuro

Daniel DiTuro, Martin Kirk, Brooke Boon

Human Kinetics Publishers

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Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara,…

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